Round Shoulders
Round Shoulders is distinguished by the hunched over appearance it creates, and is a poor posture that is often associated with office workers and computer operators. Learn more about Round Shoulders >
Rotated Hips
Rotate hips can be caused by holding a poor position for a long period of time, such as sitting at your desk twisting to write as well as looking at the computer. Learn more about Rotate Hips >
In severe cases, long term bad posture can lead to Scoliosis, a condition that results in the spine twisting from left to right, instead of running in a straight line from top to bottom. Depending on the severity, scoliosis of the spine can have a detrimental impact on vital organs, such as your heart, liver and kidneys.
Common Posture Problems
Forward Head Posture
Forward head posture is the most common postural defect found in computer operators [10] . Learn more about Forward Head Posture >
Round Shoulders
Round Shoulders is distinguished by the hunched over appearance it creates, and is a poor posture that is often associated with office workers and computer operators. Learn more about Round Shoulders >
Rotated Hips
Rotate hips can be caused by holding a poor position for a long period of time, such as sitting at your desk twisting to write as well as looking at the computer. Learn more about Rotate Hips >
In severe cases, long term bad posture can lead to Scoliosis, a condition that results in the spine twisting from left to right, instead of running in a straight line from top to bottom. Depending on the severity, scoliosis of the spine can have a detrimental impact on vital organs, such as your heart, liver and kidneys.
Correcting posture problems >