9. Macfarlane, G.J., Thomas, E., Papageorgiou, A.C., et al. (1997). Employment and Physical Work Activities as Predictors of Future Low Back Pain. Spine, 22 (10), 1143-1149 (OFFICE)
10. Choudhary, B.S., Sapur, S., Deb, P. S. (2000) Forward Head Posture is the Cause of ‘Straight Spine Syndrome’ in Many Professionals. Indian Journal of Occupational and Environmental Medicine 4 (3), 122—124. (OFFICE PROBLEMS)
14. Routley, V. Ozanne-Smith, J. (1995) Prevention of Injuries associated with Do-It-Yourself Activities. Monash University. Accident Research Centre. (OUTDOORS)
15. Kado, D.M., Huang, M-H., Barrett-Connor, E., Greendale, G.A. (2005) Hyperkyphotic Posture and Poor Physical Functional Ability in Older Community-Dwelling Men and Women: The Rancho Bernardo Study. Journals of Gerontology: Biological Sciences. 60(5), 633-637 (OUTDOORS POSTURE PROBLEMS)
17. Negrini, S., & Carabalona, R. (2002). Backpacks on! Schoolchildren’s Perceptions of Load, Associations With Back Pain and Factors Determining the Load. Spine, 27(2), 187-195. (KIDS)
18. Briggs, A.M., Smith, A.J., Straker, L.M., Bragge, P. (2009). Thoracic spine pain in the general population: Prevalence, incidence and associated factors in children, adolescents and adults. BMC Musculoskeletal Disorders 10:77 June 2009 (KIDS)
19. Orloff, HA., Rapp, CM. (2004) The Effects of Load Carriage on Spinal Curvature and Posture. Spine. June 15, 2004; Vol. 29, No. 12, pp. 1325-1329 (KIDS)
20. Chansirinukor W, Wilson D, Grimmer K and Dansie B (2001): Effects of backpacks on students: Measurement of cervical and shoulder posture. Australian Journal of Physiotherapy 47: 110-116 (KIDS POSTURE PROBLEMS)
21. S Negrini*, F Zaina, S Atanasio, C Fusco and M Taiana. (2009) Adolescent soccer is correlated with an increase of kyphosis but a reduction of low back pain: a controlled cross-sectional survey. 6th International Conference on Conservative Management of Spinal Deformities. Oral Presentation. Retrieved 11th March 2010 from http://biomedgerontology.oxfordjournals.org/content/60/5.toc (KIDS POSTURE PROBLEMS)
23. Dabbs, V., & Lauretti, W.J. (1995). A Risk Assessment of Cervical Manipulation vs NSAIDs for the Treatment of Neck Pain. Journal of Manipulative and Physiological Therapeutics, 18(8), 530-536 (CHIROPRACTIC FAQS)
25. Griegel-Morris, P., Larson, K., Mueller-Klaus, K., Oatis, C.A. (1992) Incidence of Common Postural Abnormalities in the Cervical, Shoulder, and Thoracic Regions and their Association with Pain in Two Age Groups of Healthy Subjects. Physical Therapy. 72 (6), 425–431. (FHP)
27. E Kapreli, E., Vourazanis, E., Billis, E., Oldham, J.A., and Strimpakos, N. (2009) Respiratory Dysfunction in Chronic Neck Pain Patients. A Pilot Study. Cephalalgia 29, 701-710 (FHP)
29. Fernández-de-las-Peñas, C., Alonso-Blanco, C., Luz Cuadrado, M., Gerwin, R.D., Pareja, J.A.. (2006) Trigger Points in the Suboccipital Muscles and Forward Head Posture in Tension-Type Headache. Headache: The Journal of Head and Face Pain 46 (3), 454—460. (FHP)
37. Griegel-Morris P, Larson K, Mueller-Klaus K, Oatis CA. (1992). Incidence of Common Postural Abnormalities in the Cervical, Shoulder, and Thoracic Regions and their Association with Pain in Two Age Groups of Healthy Subjects. Physical Therapy. 72 (6), 425–431. (ROUND SHOULDERS)
39. Payne, M.R. (2010). Why Posture Matters (part III). The American Chiropractor (March 2010). (CORRECTING POSTURE)
40. Kirk, R., Franz, R., Hoirlis, K., Stiles, A. (2010). Effects of a Short Trial of Posture Exercises on Forward Head and Forward Shoulder Posture in Healthy Adults. Life University. The Journal of Chiropractic Education, Vol 24, 1, 2010. (CORRECTING POSTURE)
41. Macfarlane, G.J., Thomas, E., Papageorgiou, A.C., et al. (1997). Employment and Physical Work Activities as Predictors of Future Low Back Pain. Spine, 22 (10), 1143-1149 (WALKING)
42. Choudhary, B.S., Sapur, S., Deb, P. S. (2000) Forward Head Posture is the Cause of ‘Straight Spine Syndrome’ in Many Professionals. Indian Journal of Occupational and Environmental Medicine 4 (3), 122—124. (WALKING)
References
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2. Posturing for Wellness. Good Health Begins with Good Posture. (2001). Journal of the American Chiropractic Association. May 2001 (POSTURE & HEALTH)
3. Lyon, M., (2009). Posture – One of the Most Important Aspects of your Life! Retrieved March 9, 2010 from http://www.networkwellnesscharlotte.com/posture-one-of-the-most-important-aspects-of-your-life/ (POSTURE & HEALTH)
4. Tips to maintain good posture. (n.d.) American Chiropractic Association. Retrieved March 11th 2010 from http://www.acatoday.org/content_css.cfm?CID=1452 (POSTURE & HEALTH)
5. Ohio State University (2009). Body Posture Affects Confidence In Your Own Thoughts, Study Finds. ScienceDaily. Retrieved March 9, 2010, from http://www.sciencedaily.com/releases/2009/10/091005111627.htm (POSTURE & HEALTH)
6. Sabino, J., & Grauer, J.N. (2008) Pregnancy and Low Back Pain. Current Reviews in Musculoskeletal Medicine 1, 137-141 (MUMS)
7. Ventura, J. Back pain and pregnancy. (n.d.) Retrieved 9 March, 2010 from http://www.posturepal.com/html/back_pain_and_pregnancy.html. (MUMS – COMMON POSTURE PROBLEMS)
8. Lavelle, P. (2005). Fact File: Back pain. Retrieved 11th March 2010 from http://www.abc.net.au/health/library/stories/2005/04/24/1829000.htm (OFFICE)
9. Macfarlane, G.J., Thomas, E., Papageorgiou, A.C., et al. (1997). Employment and Physical Work Activities as Predictors of Future Low Back Pain. Spine, 22 (10), 1143-1149 (OFFICE)
10. Choudhary, B.S., Sapur, S., Deb, P. S. (2000) Forward Head Posture is the Cause of ‘Straight Spine Syndrome’ in Many Professionals. Indian Journal of Occupational and Environmental Medicine 4 (3), 122—124. (OFFICE PROBLEMS)
11. Ruud, M. (n.d.)Proper Posture for Computer Use. Retrieved on March 12th 2010 from http://hubpages.com/hub/Proper_Posture_for_Computer_Use (OFFICE CORRECTING PROBLEMS)
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13. Spine-Health. (n.d.) Retrieved March 14th 2010 from http://www.spine-health.com/conditions/back-pain (OUTDOORS)
14. Routley, V. Ozanne-Smith, J. (1995) Prevention of Injuries associated with Do-It-Yourself Activities. Monash University. Accident Research Centre. (OUTDOORS)
15. Kado, D.M., Huang, M-H., Barrett-Connor, E., Greendale, G.A. (2005) Hyperkyphotic Posture and Poor Physical Functional Ability in Older Community-Dwelling Men and Women: The Rancho Bernardo Study. Journals of Gerontology: Biological Sciences. 60(5), 633-637 (OUTDOORS POSTURE PROBLEMS)
16. Bean, P. (2009). Ecollo website. Retrieved march 14th 2010 from http://www.ecollo.com/post/2009/03/Common-gardening-injuries-and-how-to-avoid-them.aspx (OUTDOORS CORRECTING PROBLEMS)
17. Negrini, S., & Carabalona, R. (2002). Backpacks on! Schoolchildren’s Perceptions of Load, Associations With Back Pain and Factors Determining the Load. Spine, 27(2), 187-195. (KIDS)
18. Briggs, A.M., Smith, A.J., Straker, L.M., Bragge, P. (2009). Thoracic spine pain in the general population: Prevalence, incidence and associated factors in children, adolescents and adults. BMC Musculoskeletal Disorders 10:77 June 2009 (KIDS)
19. Orloff, HA., Rapp, CM. (2004) The Effects of Load Carriage on Spinal Curvature and Posture. Spine. June 15, 2004; Vol. 29, No. 12, pp. 1325-1329 (KIDS)
20. Chansirinukor W, Wilson D, Grimmer K and Dansie B (2001): Effects of backpacks on students: Measurement of cervical and shoulder posture. Australian Journal of Physiotherapy 47: 110-116 (KIDS POSTURE PROBLEMS)
21. S Negrini*, F Zaina, S Atanasio, C Fusco and M Taiana. (2009) Adolescent soccer is correlated with an increase of kyphosis but a reduction of low back pain: a controlled cross-sectional survey. 6th International Conference on Conservative Management of Spinal Deformities. Oral Presentation. Retrieved 11th March 2010 from http://biomedgerontology.oxfordjournals.org/content/60/5.toc (KIDS POSTURE PROBLEMS)
22. Tips to maintain good posture. (n.d.) American Chiropractic Association. Retrieved March 11th 2010 from http://www.acatoday.org/content_css.cfm?CID=1452 (ACHIEVING GOOD POSTURE)
23. Dabbs, V., & Lauretti, W.J. (1995). A Risk Assessment of Cervical Manipulation vs NSAIDs for the Treatment of Neck Pain. Journal of Manipulative and Physiological Therapeutics, 18(8), 530-536 (CHIROPRACTIC FAQS)
24. Ventura, J. (n.d.) Forward Head Posture. Retrieved 9 March, 2010 from http://www.posturepal.com/html/Forward_Head_Posture.html. (FHP)
25. Griegel-Morris, P., Larson, K., Mueller-Klaus, K., Oatis, C.A. (1992) Incidence of Common Postural Abnormalities in the Cervical, Shoulder, and Thoracic Regions and their Association with Pain in Two Age Groups of Healthy Subjects. Physical Therapy. 72 (6), 425–431. (FHP)
26. Ventura, J. Forward Head Posture. (n.d.) Retrieved 9 March, 2010 from http://www.posturepal.com/html/Forward_Head_Posture.html.(FHP)
27. E Kapreli, E., Vourazanis, E., Billis, E., Oldham, J.A., and Strimpakos, N. (2009) Respiratory Dysfunction in Chronic Neck Pain Patients. A Pilot Study. Cephalalgia 29, 701-710 (FHP)
28. Lyon, M., (2009). Posture – One of the Most Important Aspects of your Life! Retrieved March 9, 2010 from http://www.networkwellnesscharlotte.com/posture-one-of-the-most-important-aspects-of-your-life/ (FHP)
29. Fernández-de-las-Peñas, C., Alonso-Blanco, C., Luz Cuadrado, M., Gerwin, R.D., Pareja, J.A.. (2006) Trigger Points in the Suboccipital Muscles and Forward Head Posture in Tension-Type Headache. Headache: The Journal of Head and Face Pain 46 (3), 454—460. (FHP)
30. New Scientist (2007). Bad Posture Could Raise Your Blood Pressure. Retrieved on March 14th 2010 from http://www.newscientist.com/article/dn12457-bad-posture-could-raise-your-blood-pressure.html?full=true&print=true (FHP)
31. Posture. (n.d) Dynamic Family Chiropractic. Retrieved on March 14th from http://www.dfchiro.com/pages/posture.htm. (FHP)
32. Chinese Journal Zhongguo Yi Xue Ke Xue Yuan Xue Bao. 2009 Jun;31(3):381-2 (FHP)
33. Eck, J.C., Shiel Jr, W. C. (n.d.). Kyphosis. Retrieved on March 14th 2010 from http://www.medicinenet.com/kyphosis/article.htm (KYPHOSIS)
34. Kyphosis. Retrieved March 11th 2010 from http://www.smsspineclinic.com/spineproblems.htm (KYPHOSIS)
35. Regan, J.J. (n.d.) A Closer Look at Lordosis. Retrieved on March 14th 2010 from http://www.spineuniverse.com/conditions/closer-look-lordosis (LORDOSIS)
36 Ventura, J. Back pain and pregnancy. (n.d.) Retrieved 9 March, 2010 from http://www.posturepal.com/html/back_pain_and_pregnancy.html. (LORDOSIS)
37. Griegel-Morris P, Larson K, Mueller-Klaus K, Oatis CA. (1992). Incidence of Common Postural Abnormalities in the Cervical, Shoulder, and Thoracic Regions and their Association with Pain in Two Age Groups of Healthy Subjects. Physical Therapy. 72 (6), 425–431. (ROUND SHOULDERS)
38. Good Posture Habits. (n.d.)Retrieved on march 14th 2010 from http://www.bigbackpain.com/posture.html (ROUND SHOULDERS)
39. Payne, M.R. (2010). Why Posture Matters (part III). The American Chiropractor (March 2010). (CORRECTING POSTURE)
40. Kirk, R., Franz, R., Hoirlis, K., Stiles, A. (2010). Effects of a Short Trial of Posture Exercises on Forward Head and Forward Shoulder Posture in Healthy Adults. Life University. The Journal of Chiropractic Education, Vol 24, 1, 2010. (CORRECTING POSTURE)
41. Macfarlane, G.J., Thomas, E., Papageorgiou, A.C., et al. (1997). Employment and Physical Work Activities as Predictors of Future Low Back Pain. Spine, 22 (10), 1143-1149 (WALKING)
42. Choudhary, B.S., Sapur, S., Deb, P. S. (2000) Forward Head Posture is the Cause of ‘Straight Spine Syndrome’ in Many Professionals. Indian Journal of Occupational and Environmental Medicine 4 (3), 122—124. (WALKING)