About The Sit Right Widget

The Chiropractors’ Association of Australia has developed the Sit Right Widget as a simple tool to prompt computer users to take more regular breaks. The default setting is to prompt for a break every hour, although users can change these settings for 20 minute or 40 minute intervals should this assist with meeting advice from your healthcare professional.

It is free to download, and is available for Windows (Windows XP, Windows Vista and Windows 7) and Mac (Leopard, Snow Leopard, Lion).

We encourage you to read the Terms and Conditions of use of the Sit Right widget before downloading it. In downloading and installing the Sit Right Widget you are accepting these Terms and Conditions.

Download Sit Right Widget for WINDOWS >

Download Sit Right Widget for MAC >

We welcome any feedback you may have about the Sit Right Widget.

You are also able to recommend the Sit Right Widget to a friend or colleague.