Sit Right
Request a Workplace Health Presentation
Knowledge is power
In today’s world, with our reliance on modern technology and gadgets, it could be claimed we put more effort into understanding the functions of our mobile phone than in understanding our own body and health.
Therefore, the first step to adopting healthier workplace habits is to understand the common issues you face and some of the simple things that can be done to prevent them.
A workplace health session can educate you on:
How long is too long to sit at your desk without taking a break?- What is the ideal position for sitting at your desk/computer?
- How can you effectively insert breaks into your sitting time?
- What other healthy habits can you easily incorporate into your life to maintain or improve your spinal health?
Complete the form below to request a CAA chiropractor visit your office to conduct a workplace health presentation:
In submitting this information, the CAA will endeavour to identify a CAA chiropractor who is near to your workplace and available to conduct a workplace health presentation at your location.